Food Addiction: Cause or Consequence of Obesity?

Many people consider an addiction and an admiration one in the same thing. However, there is a huge difference between what you love and to what you are addicted? So, here is the question you need to ask yourself – Are you a food lover or a food addict?

These are not the same but very different. A food lover or a foodie loves to try different types of food not because he/she is hungry but because he/she has taken a keen interest towards the different styles of cooking and varied ingredients. On the other hand, a food addict is someone who indulges in excessive eating primarily of food that is rich in carbohydrates and fat and cannot resist oneself at the sight of food. While food admiration is fine, problems of food addiction need to be addressed and in certain cases may even need expert help such as visiting the ontariodrugrehabs.

Hence, coming to the important part, what do you think causes food addiction? Is it a cause of obesity or a consequence of it? Read on to find out but first, you need to understand that obesity is a medical condition that leads to extreme weight gain due to the deposition of fat in your body. This condition could be hereditary or inherent due to the lifestyle that you adopt or in some cases could arise out of another medical condition.

Some of the common causes of obesity include:

  • Genetic problem
  • Excessive eating
  • Frequent eating
  • Eating food rich in carbohydrates
  • Lack of physical activities
  • A side effect of medications
  • Psychological factors such as anger, anxiety, depression, etc.
  • Diseases such as diabetes, PCOS, etc.
  • Social issues
  • Ethnicity
  • Hormonal imbalance

However, once diagnosed with obesity, the consequences could be severe resulting in:

  • Hypertension or high blood pressure
  • High/low cholesterol
  • Type-II diabetes
  • Heart diseases
  • Stroke
  • Osteoarthritis
  • Sleep disorders
  • Gallbladder disease
  • Breathing problems
  • Cancers
  • Poor quality of life
  • Body pain
  • Mental problems including anxiety, depression, etc.
  • Even death

Therefore, poor food choices and bad lifestyle result in obesity. A food lover may not necessarily gain weight whereas a food addict has a high chance of becoming obese. Nevertheless, there are chances that a person who is not a food addict can become obese from any of the above-mentioned causes. Hence, although there is no established proof regarding whether or not food addiction is a cause or a consequence to obesity, it is quite clear that food addiction could cause obesity in some while some who are obese may resort to addictive behavior.